hawaii day in the hall

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hawaii day postcardyesterday, my admin asked me to make-up a little postcard for a hallway event this week. i went over to istockphoto, then to stockstash looking for an image… of course, i decided to use the image the hippie uses for her website. it’s such an awesome image! who can resist…

i’m going to make pineapple upside down cake for the party tomorrow. nope, not on my diet, but i can have a piece, right?

this morning i started my workout. i did 20 minutes on the recumbant bike and 20 minutes on the eliptical trainer… i’m really proud. i hope i can keep it up! good thing i’m doing the challenge! all that support! yeah!

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  1. Wow! That looks awesome! Great job!

  2. Good for you, about the gym AND the postcard!

    I love Istock photo – that is where I get all my graphics.

  3. Oooohhh—-pineapple upside down cake! I love that! Diet or not, I doubt I’d be able to pass it by.

  4. That poster looks great. Also, I don’t see why couldn’t you have some pineapple – it’s full of vitamines wink

  5. Way to go on the working out!  I too am doing the bahama mama challenge.  Trying to lose the 30 that I’ve put on this past year (!).  Good luck!

  6. way to go on the working out!  I too am doing the Bahama Mama challenge and am trying to lose the 30 lbs that I put on this past year (!).  Keep it up!

  7. 40 minutes! Wow! I’m impressed. That’s a lot…