Archives for August 27, 2004

bahama mama update

so, it's been 3 full weeks since i started my workout routine. this morning i went 2.3 miles on the lifestyle elliptical trainer. i burned 320 caleries, and kept my heart rate about 152 or so. as of tuesday, i'm down 9 pounds. i'm wishing i had done measuring, because i know my clothes are all fitting differently. some (including the infamous pair of jeans) are entirely too loose. i know i've not been good about writing my food down here, but i have almost 5 weeks of food journaling in my … [Read more...]